Coconut Oil Pulling

What is coconut oil pulling?  In India, most teachers, gurus, and individuals have rituals and traditions passed down generation to generation to purify the body. One system has been practiced in Ayurvedic medicine for thousands of years. This system is known as oil pulling, and it is one of the most independently researched treatments in Indian medical journals.

There are claims that this treatment has achieved remarkable results with illnesses such as: migraine headaches, bronchitis, diseased teeth, arterial thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro-physiological paralysis, eczema, gastroenteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders.

These conditions and symptoms are completely eliminated from individuals who practice coconut oil pulling.

In 1996, Andhra Jyoti, an Indian newspaper, conducted a survey among its readers on the effects of oil pulling— 89% reported its healing abilities cured one or more diseases including terminal cancer, AIDS and chronic infections.

According to the African Journal of Microbiology Research, oil pulling is an effective defense against the bacteria associated with dental caries (tooth decay).

Exactly how do you perform coconut oil pulling?

Here’s the recipe and method you can follow.


Ashley Manta “CannaSexual”

Right Click and Save As.. to Download

Show Title: Ashley Manta “CannaSexual”

Description: On this weeks Elevate the Conversation we welcome Ashley Manta; a sex positive, cannabis friendly, passionate sexuality educator, coach, and event facilitator. Ashley also coined her own term “CannaSexual” to describe someone who uses her methods. Find out more about Ashley, her practice, and her methods, on this weeks show! http://www.ashleymanta.com

Release Date: July 26, 2017


Dr. Holly Lucille, Naturopathic doctor & educator and Katrina Joli, Comedic writer

Right Click and Save As.. to Download

Show Title: Dr. Holly Lucille, Naturopathic doctor & educator and Katrina Joli, Comedic writer

Description: Live Love Thrive is a women’s empowerment hour featuring women who are doing amazing work in the world and inspiring others to do the same. 360Karma’s ideology is about women helping women so as to catapult females into more positions of influence. We believe that having more women’s perspectives at the table will help make the world a better place. Our fascinating guests this week are Dr. Holly Lucille, a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, television and radio host, and author; and Katrina Joli, a comedic writer and producer that dedicates herself to work she feels is authentic to the human experience, along with a good sense of humor.

Release Date: July 26, 2017


Pat Cleveland

Right Click and Save As.. to Download

Show Title: Pat Cleveland

Description: We Welcome to the Groove Studio Fashion Royalty Ms Pat Cleveland she initially attained success in the 1960s and 1970s and was one of the first African-American models within the fashion industry to achieve prominence as a runway model and print model. She started her career on the Ebony Fashion Fair Tour which led her to meeting and working with many of the fashion industry’s top enterprising people of the era, including Diana Vreeland and being photographed by Irving Penn, Steven Meisel, Richard Avedon and Andy Warhol [9][10] and briefly became a muse to Salvador Dalí.[11] She made her first appearance as a fashion model in American Vogue in June 1970, photographed by Berry Berenson [12] and the same year, appeared in the very first issue of Essence magazine. she has also appeared on the covers of: Vanity Fair, Interview, Essence, Harper’s, Cosmopolitan, Women’s Wear Daily, L’Officiel, The Sunday Times Magazine and GQ,The Pinnacle of her career may have been Battle of Versailles Fashion Show; where she one of a few black models to appear in the legendary fashion show. Today you can find her performing and singing a tribute to Josephine Baker along and she is an accomplished author with her current best selling book Walking with the Muses: A Memoir, covering her early life in Harlem and her career in the fashion industry.

Release Date: July 24, 2017