Coconut Oil Pulling

What is coconut oil pulling?  In India, most teachers, gurus, and individuals have rituals and traditions passed down generation to generation to purify the body. One system has been practiced in Ayurvedic medicine for thousands of years. This system is known as oil pulling, and it is one of the most independently researched treatments in Indian medical journals.

There are claims that this treatment has achieved remarkable results with illnesses such as: migraine headaches, bronchitis, diseased teeth, arterial thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro-physiological paralysis, eczema, gastroenteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders.

These conditions and symptoms are completely eliminated from individuals who practice coconut oil pulling.

In 1996, Andhra Jyoti, an Indian newspaper, conducted a survey among its readers on the effects of oil pulling— 89% reported its healing abilities cured one or more diseases including terminal cancer, AIDS and chronic infections.

According to the African Journal of Microbiology Research, oil pulling is an effective defense against the bacteria associated with dental caries (tooth decay).

Exactly how do you perform coconut oil pulling?

Here’s the recipe and method you can follow.